Wil Baiden-Amissah
Wil Baiden-Amissah
Wil is a fitness entrepreneur with 20 years of experience in the fitness industry and a strength and functional training coach since 2008 both in the UK and South Africa.
She has shaped her practice through a number of fitness qualifications- including Foundational Personal Training, Crossfit and Olympic Weightlifting which have all given her a deep understanding of movement and strength.
She loves working with people of all ages and abilities and helps them discover, at their own pace, the abilities of their own bodies.
She strongly believes that fitness should be more than just competing or looking good. It’s about finding joy in good movement and unlocking the strength within us.