What we offer
Services:
Hydrotherapy
Personal Training
Assessments:
Fitness Assessment
Running Assessment
Scoliosis Assessment
Prenatal and Postpartum Screening
Space:
Fully fitted gym
4 treatment rooms
1 massage room
Male/Female bathroom with 2 showers each
Small personal yoga classes twice a week
MMonday 12pm——— Wednesday 4:30pm
What we treat (but not limited to):
Pain
Back Pain
Shoulder and Neck Pain
Pelvic and Hip Pain
Knee and Foot Pain
Jaw Pain
Chronic Pain
All other Neuro-Musculoskeletal Pain Symptoms
Headaches and Migraines
Children
Scoliosis
Postural assessment
Gait Assessment
Foot and Hip Related Problems
Low Muscle Tone
Woman
Prenatal and Postpartum Screening and Treatment
Breast Feeding related Neck and Wrist Pain
Carpal Tunnel Wrist Pain
Osteoporosis and Osteopenic Treatment Plans involving weight-bearing exercises
Pelvic issues
Sports Injuries
Ankle Sprains
ACL and other Ligament Sprains
ITB Pain
Tennis and Golfer’s Elbow
Hip Labrum and other Cartilage related Pain
Prehabilitation and Rehabilitation
Biomechanical Screening
the balance group services
Core Values of The Balance Group
At The Balance Group Physiotherapists and Biokineticists work closely together to benefit you, the client. Additionally our body workers (Massage Therapists, Yoga Teachers and Personal Trainers) aid our physiotherapists in keeping you moving.
Everything we do is with the view of getting you better. We avoid selling equipment or using expensive aids as we believe that our bodies have the ability to solve muscular, postural and skeletal issues through corrective manual therapy treatment and exercise.
At The Balance Group we see the body as a 3 dimensional functional unit. All therapists are trained in understanding that nothing moves in isolation and that we cannot treat a single joint, muscle or issue in the body without taking the whole body into consideration. Much time is spent creating a unified language.
As our client you will initially be treated by our highly qualified physiotherapist and rehabilitated together with the physiotherapist and the biokineticist.
Once you have progressed beyond the initial injury we will work together with our body workers (Massage Therapists, Yoga Teachers and Personal Trainers) to change your movement patterns to maintain your healthy and pain free life. This is our goal and our commitment to you. We require you, the client to fully participate.
Billing
We are a fully paperless company; our invoices will be emailed to you within 24 hours.
Double check your email address on your first visit
Complete your medical aid details on our consent form if you plan to submit your invoice. We are a cash based practice and you will need to claim yourself.
We are also VAT registered should you want to run the invoicing through your company
We accept both card payment and SnapScan.
Environmental Commitment
Both for massage and physiotherapy we use clean towels. If you would like to help us reduce the environmental impact, please bring your own.
Showers are to be taken within the 2 minute water saving time.
We are a 100% paperless company.
Cancellation Policy
We have a 12 hour cancellation policy and may charge a cancellation fee for late notice
A appointment reminder will be sent to you a day prior to your appointment
Time
In general all our sessions last 1 hour as we do not want to rush and focus on you as a whole
Parking
There is street parking in front of the building. Usual city rates apply.
Access
While we are on the ground floor of our building, you will need to navigate 7 steps to enter. We unfortunately do not have wheelchair access. Additionally, in the building, there are another 4 steps to enter the bathrooms. We are able to assist people on crutches into the building and use these steps as part of the rehabilitation process.
the balance team
All therapists working within BALANCE will have regular interdisciplinary meetings to discuss clients' health goals and be able to offer the most beneficial treatment combination to them.
Featured
testimonial | Elias Tzouvanni
Its so hard to show gratitude and give a worthy review to a business which has given me so much. 15 years of tears, pain and going from specialist to specialist to sort out a back problem which wasn't even a back problem. I spent a fortune on going to the best doctors only to end up in the care of The Balance Group by grace of a desperate call to a friend who sent me there. A year later and im on a path i could never have imagined possible. The right holistic approach with a team who know what to do and a full diagnosis with plan of action. In truth the English language is too weak to explain how Toni and her team have helped me but im so grateful and also never felt better and not on any medication any more!! I never thought I could get here.
