At The Balance Group we work as a team
Physiotherapists, Biokineticist, Personal Trainers, Yoga Teachers, Reformer Pilates Trainers and Massage Therapists
all work within their speciality but together; with one goal in mind - improving the health of our clients
What we offer
Services:
Hydrotherapy
Personal Training
Strength Training
Assessments:
Fitness Assessment
Running Assessment
Scoliosis Assessment
Prenatal and Postpartum Screening
Space:
Fully fitted gym
4 treatment rooms
1 massage room
Male/Female bathroom with 2 showers each
What we treat (but not limited to):
Pain:
Back Pain
Shoulder and Neck Pain
Pelvic and Hip Pain
Knee and Foot Pain
Jaw Pain
Chronic Pain
All other Neuro-Musculoskeletal Pain Symptoms
Headaches and Migraines
Children:
Scoliosis
Postural assessment
Gait Assessment
Foot and Hip Related Problems
Low Muscle Tone
Woman:
Prenatal and Postpartum Screening and Treatment
Breast Feeding related Neck and Wrist Pain
Carpal Tunnel Wrist Pain
Osteoporosis and Osteopenic Treatment Plans involving weight-bearing exercises
Pelvic issues
Sports Injuries:
Ankle Sprains
ACL and other Ligament Sprains
ITB Pain
Tennis and Golfer’s Elbow
Hip Labrum and other Cartilage related Pain
Prehabilitation and Rehabilitation
Biomechanical Screening
The Balance Group Services
The Balance Team
All therapists working within BALANCE will have regular interdisciplinary meetings to discuss clients' health goals and be able to offer the most beneficial treatment combination to them.
Billing
We are a fully paperless company; our invoices will be emailed to you within 24 hours.
Double check your email address on your first visit
Complete your medical aid details on our consent form if you plan to submit your invoice. We are a cash based practice and you will need to claim yourself.
We accept both card payment and SnapScan.
We are also VAT registered should you want to run the invoicing through your company
Environmental Commitment
Both for massage and physiotherapy we use clean towels. If you would like to help us reduce the environmental impact, please bring your own.
Showers are to be taken within the 2 minute water saving time.
We are a 100% paperless company.
Cancellation Policy
We try to be as flexible as possible. However, any cancellation on the same day may be charged at full rate. We expect to receive a cancellation notice by 4pm the day before.
A appointment reminder will be sent to you a day prior to your appointment
Time
In general all our sessions last around 1 hour as we do not want to rush and focus on you as a whole. A physiotherapy session may at times be shorter, we use the time for documentation and follow ups.
Parking
There is street parking in front of the building. Usual city rates apply.
Access
While we are on the ground floor of our building, you will need to navigate 7 steps to enter. We unfortunately do not have wheelchair access. Additionally, in the building, there are another 4 steps to enter the bathrooms. We are able to assist people on crutches into the building and use these steps as part of the rehabilitation process.
